Diet

So I have finished doing the Biggest Loser challenge, overall I thought it was easier than I thought it was going to be.

I was going to buy some more products, like Slim Fast but I have now got used to eating normal food again!

So yesterday I went food shopping and bought not a lot for £70. This week I am trying to eat salads for lunch, even though it is freezing!! Today I have had:

Muller Light Breakfast Corner Yoghurt
Salad made with coleslaw (reduced fat), ham, lettuce, watercress and spring onions and some feta cheese to add to it :) I am actually a little excited as I do like a good salad every now again, not sure if it will work through out the week though, especially if it keeps being this cold.

With these two, I have had about 750 calories. That does leave me with a lot for dinner, but it is crazy really!

Anyway, as I was making my salad last night I was keeping and eye on the calories, basically my salad is about 600 calories. Which I think is quite a lot, especially as I was having 600 calories on Biggest Loser for my Breakfast, lunch and 2 snacks combined.

Current weight 12st 13lbs.