Yesterday I ended up having a lovely healthy meal of roast potatoes (done with low calorie spray oil) broccoli and chicken in a home made tomato sauce with chili, peppers, onions and garlic! Yum yum. My final snack for the day was 2 low fat yogurts.
So today my day looks like this:
Breakfast - Banana Shake - a huge improvement on the disgusting mixed berry yesterday!
Snack - Strawberry Crunch bar
Lunch - Berry Fudge Bar
Snack - Pineapple and Grapes
Dinner - going to my Nan's will be having a low fat meal
Snack - Fruit
I weighed myself this morning: 13st 1/2lb, this means I have lost 6 and a half lbs in one day! I am pretty sure that my scales are broken but I am loving that result!
I did go for a two hour walk with the boyfriend in our village. We had a wonderful time, found a park and I went on the swings!
Here is picture of my Biggest Loser food for the next 8 days:
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