So, I think that my scales are officially broken! I weighed myself in the morning yesterday and I had lost 6.5lbs, I weighed myself last night before bed and I was 13st 7lbs! So I put the 6.5lbs back on within a day. I think my scales just pick a number any number.
Anyhoo, weighed myself this morning and I am now 12st 13lbs! So that is an 8lb loss in 2 days if it is to be believed.
So todays food is:
Breakfast: Choc Mint Shake
Snack: Choc snack bar
Lunch: Berry Crunch Meal Replacement Bar
Snack: Banana
Dinner: Chilli with Rice
Snack/Dessert: Low Fat Yogurt
Overall I am actually finding this diet easier that I thought. I am not too sure how long I would be able to manage this for, but during the week at work and when it is sunny it is relatively easy. Nice to only have to think about what I am having for dinner, I am making a conscious effort to eat more veg, but I must say, I am a little gassy (the veg does not help this!). Times like these make me wish I had a dog.
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